I've been smoke-free for almost a week. The first day was pretty bad, but I toughed it out. I miss it, but I had opportunities to smoke and passed them up. I quite once for forty days and it was hard, and it was in yeshivah in Israel where evevryone smokes (the yeshiva and the country,lol) but I was dating someone at the time so I was ok. But now, I'm kind of lost without my precious cigarettes.... But I am strong and will probably not smoke again.