Author Topic: Blueberries and milk (Read 803 times)

Rubystars · « **on:** August 24, 2011, 07:31:25 AM »

http://www.allstarhealth.com/blog/health-nutrition-science-news/blueberries-and-milk-dont-mix-study/

So basically if you throw a serving of blueberries over your morning cereal you're not getting the full benefits of those blueberries

muman613 · « **Reply #1 on:** August 24, 2011, 02:42:49 PM »

But Blueberries and Milk sound yummy!

briann · « **Reply #2 on:** August 24, 2011, 02:47:48 PM »

I wonder if someone else will come out with a report saying milk magnifies the nutrition of blueberries.

muman613 · « **Reply #3 on:** August 24, 2011, 03:02:43 PM »

I wonder if someone else will come out with a report saying milk magnifies the nutrition of blueberries.

I think you are onto something...

Lewinsky Stinks, Dr. Brennan Rocks · « **Reply #4 on:** August 24, 2011, 04:36:03 PM »

Casein does that with a lot of things. Look at how it neutralizes capsaicin (the active ingredient in hot peppers).

briann · « **Reply #5 on:** August 24, 2011, 05:59:56 PM »

Casein does that with a lot of things. Look at how it neutralizes capsaicin (the active ingredient in hot peppers).

Which is why I always have yogurt with Indian food.

Sephirath · « **Reply #6 on:** August 24, 2011, 06:46:39 PM »

what about blueberry's and breast milk?!?! jk