JTF.ORG Forum
General Category => General Discussion => Topic started by: Ari on April 28, 2008, 01:34:18 PM
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From the pollen, etc. O0
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Try slowing down your breathing.
Take in long, slow, deep breaths through the nose. Feel the belly expand as you inhale.
Gently release the breath. Feel the belly contract as you inhale.
The key is to slow down your breathing.
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Thanks Scriabin, I'll try it. O0
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Claritin
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<<How Do You Fight Seasonal Allergies?>>
Burning 50-100 gr. of 'Holy Koran' and sniffing the hot ashes :)
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I took a Claritan this morning, MW. Hasn't helped much though. >:(
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I took a Claritan this morning, MW. Hasn't helped much though. >:(
http://www.bcfi.be/GGR/MPG/MPG_FHA.cfm#MPG_FHAF
For me Estivan works better than anything else i used so far.