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General Category => General Discussion => Topic started by: Rubystars on August 24, 2011, 07:31:25 AM

Title: Blueberries and milk
Post by: Rubystars on August 24, 2011, 07:31:25 AM

http://www.allstarhealth.com/blog/health-nutrition-science-news/blueberries-and-milk-dont-mix-study/

So basically if you throw a serving of blueberries over your morning cereal you're not getting the full benefits of those blueberries

Title: Re: Blueberries and milk
Post by: muman613 on August 24, 2011, 02:42:49 PM

But Blueberries and Milk sound yummy!  ;D

Title: Re: Blueberries and milk
Post by: briann on August 24, 2011, 02:47:48 PM

I wonder if someone else will come out with a report saying milk magnifies the nutrition of blueberries.

Title: Re: Blueberries and milk
Post by: muman613 on August 24, 2011, 03:02:43 PM

Quote from: briann on August 24, 2011, 02:47:48 PM

I wonder if someone else will come out with a report saying milk magnifies the nutrition of blueberries.

I think you are onto something...

Title: Re: Blueberries and milk
Post by: Lewinsky Stinks, Dr. Brennan Rocks on August 24, 2011, 04:36:03 PM

Casein does that with a lot of things. Look at how it neutralizes capsaicin (the active ingredient in hot peppers).

Title: Re: Blueberries and milk
Post by: briann on August 24, 2011, 05:59:56 PM

Quote from: Male Version Of Tempe on August 24, 2011, 04:36:03 PM

Casein does that with a lot of things. Look at how it neutralizes capsaicin (the active ingredient in hot peppers).

Which is why I always have yogurt with Indian food.

Title: Re: Blueberries and milk
Post by: Sephirath on August 24, 2011, 06:46:39 PM

what about blueberry's and breast milk?!?! jk