JTF.ORG Forum
General Category => General Discussion => Topic started by: RationalThought110 on August 21, 2007, 05:47:03 AM
-
Could some of you post your approximate daily calorie-intake and your typical meal routine.
-
Who counts bloomin' calories ???
-
Eat when I'm hungry, stop when I'm full.
-
I eat lots of protein with very low carbs. I do it fruits and vegetables whenever I feel like it as they are so healthy. The only time I will eat any type of carb which is not fruits or vegetables is right after my workout.
-
This is what I drink prior to or after a workout:
Naked Juice (http://www.nakedjuice.com)
Vitamin Water (http://www.vitaminwater.com)
I generally don't count calories or worry about my calorie intake because I have a good metabolism.
-
This is what I drink prior to or after a workout:
Naked Juice (http://www.nakedjuice.com)
Vitamin Water (http://www.vitaminwater.com)
I generally don't count calories or worry about my calorie intake because I have a good metabolism.
Both excellent drinks, especially the Naked juice. Too bad it's so expensive
-
I've lost weight but I was probably already underweight. I'm not sure why this has occurred. I feel like I'm currently in a bad state of health.
I once saw a segment on the news that there are some medical conditions that could cause people to gain a lot of weight. Does anyone know if there are any medical conditions that cause the opposite to occur?
Please response either in this thread or through a private message.
-
what is the limit of calorie intake a day?
-
what is the limit of calorie intake a day?
That depends how much exercise you do.
-
Eat when I'm hungry, stop when I'm full.
Yes!
-
If you want to loose weight take less, but do not be on very low calorie diet because you could loose muscles and have many health problems. In the morning take some agg whites they contain about 5g of protein, tuna fish, milk. Than maybe at 10am take fruit and have a good meal around 12. If you want to build muscles you will need to eat 6 good meals in one day or every 2 hours. I would not suggest you to eat past 6 pm.
-
I dont count anything and I have a weakness for dark chocolate :P
-
Good lord arrh i count nothing either.
I have two meals a day, if I am lucky, normally just the one. And coffee the rest of the time.
-
Coffee is great!
-
Eat when I'm hungry, stop when I'm full.
Yes!
Brilliant!
-
Coffee is great!
Yes yes it is. O0
Tho I drink far too much. Around 25-30 cups a day :::D
My Doctor has gery hair over it ;D
-
Damn your a coffieohalic.
-
Damn your a coffieohalic.
Yes well I had to give up the smokes, drinking and wild men. I must have a vice :::D
-
Honest people all have vices .....The rest lies as a vice. ;)
-
Who counts bloomin' calories
I just look at the price. I have developed a system where I eat one meal every two days. And its great because no I can start paying off my gambling debts.
-
I take in a good amount of protein with a well-balanced diet.
-
I take in a good amount of protein with a well-balanced diet.
Explain in more detail.
-
this topic is makeing me hungry :::D
-
I take in a good amount of protein with a well-balanced diet.
Explain in more detail.
In terms of protein and a well-balanced diet mostly fish some pork, along with milk, eggs, and some fruits and vegetables.
-
I take in a good amount of protein with a well-balanced diet.
Explain in more detail.
In terms of protein and a well-balanced diet mostly fish some pork, along with milk, eggs, and some fruits and vegetables.
What do you mean by pork? Do you keep kosher?