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Author Topic: Lose Ten Pounds!  (Read 2559 times)

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Offline Ari

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Lose Ten Pounds!
« on: March 19, 2008, 12:53:16 AM »
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Offline Baltimore

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Re: Lose Ten Pounds!
« Reply #1 on: March 21, 2008, 01:48:46 AM »
The link is too complex.

My advice:
1. Exercise every day. Running 2 miles a day is great. Do not run every day though.
2. Eat healthy!!!! No more fast food. An Apple and an orange every day. No Soda. No ground beef.
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Offline Ari

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Re: Lose Ten Pounds!
« Reply #2 on: March 21, 2008, 01:51:55 AM »
Simple plan that should work Baltimore.  Good advice.  By the way, my condolences if you are an Orioles fan.
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Offline Baltimore

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Re: Lose Ten Pounds!
« Reply #3 on: March 21, 2008, 02:52:40 AM »
Quote from: Ari on March 21, 2008, 01:51:55 AM
By the way, my condolences if you are an Orioles fan.

I am a huge fan. Anything can happen. That is the beauty of baseball. We all start out 0-0. It's aint over until it's over and since the season has not started yet, it can't be over. Go Orioles!  1983 World Champs!


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newman

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Re: Lose Ten Pounds!
« Reply #4 on: March 21, 2008, 03:03:12 AM »
Congressman Ackerman's wife went to the doctor's and asked "How do I get rid of all the ugly fat?"

"Divorce" said the doctor.
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Offline Ari

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Re: Lose Ten Pounds!
« Reply #5 on: March 21, 2008, 12:10:14 PM »
Quote from: Baltimore on March 21, 2008, 02:52:40 AM
Quote from: Ari on March 21, 2008, 01:51:55 AM
By the way, my condolences if you are an Orioles fan.

I am a huge fan. Anything can happen. That is the beauty of baseball. We all start out 0-0. It's aint over until it's over and since the season has not started yet, it can't be over. Go Orioles!  1983 World Champs!




Well, I respect you keeping the faith, Baltimore.  However, with the Yankees and Red Sox spending the way they do, it's difficult for other teams to contend.  I also am not sure about their owner Angelos.
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Offline MasterWolf1

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Re: Lose Ten Pounds!
« Reply #6 on: March 23, 2008, 09:50:35 PM »
Go Hockey!
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RIGHT WING AMERICAN AND PROUD OF IT. IF YOU WANTED TO PROVE YOU WEREN'T A "RACIST" IN 2008 BY VOTING FOR OBAMA, THEN PROVE IN 2012 YOU ARE NOT AN IDIOT FOR VOTING AGAINST OBAMA!

Offline Tzvi Ben Roshel1

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Re: Lose Ten Pounds!
« Reply #7 on: March 23, 2008, 10:52:27 PM »
Quote from: newman on March 21, 2008, 03:03:12 AM
Congressman Ackerman's wife went to the doctor's and asked "How do I get rid of all the ugly fat?"

"Divorce" said the doctor.

  :::D
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The Academy of Elijah taught, whoever studies the laws (of the Torah) every day, (he) is guaranteed to have a share in the World to Come.

‏119:139 צִמְּתַתְנִי קִנְאָתִי כִּישָׁכְחוּ דְבָרֶיךָ צָרָי
My zeal incenses me, for my adversaries have forgotten Your words.
‏119:141 צָעִיר אָנֹכִי וְנִבְזֶה פִּקֻּדֶיךָ, לֹא שָׁכָחְתִּי.
 I am young and despised; I have not forgotten Your precepts.

" A fool does not realize, and an unwise person does not understand this (i.e. the following:) When the wicked bloom like grass, and the evildoers blossom (i.e. when they seem extremly successful), it is to destroy them forever (i.e. they are rewarded for their few good deeds in this World, and they will have no portion in the World to Come!)

Please visit: (The Greatest lectures on Earth).
http://torahanytime.com/
http://www.torahanytime.com/Rabbi/Yossi_Mizrachi/
http://www.torahanytime.com/Rabbi/Zecharia_Wallerstein/

Offline q_q_

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Re: Lose Ten Pounds!
« Reply #8 on: March 25, 2008, 10:55:38 PM »
Quote from: ~*Mills*~ on March 23, 2008, 11:55:55 PM
But I'll die without ground beef! I buy the extra lean kind. And I don't eat it everyday. I rather not eat meat that much. I would be very thin but it's the sweets that kill me! Sweets and breads, I'm a carb-aholic!
Thanks for the link!  ;)

If you love bread, then everything else that you are eating must taste really bad!!!!!

Nobody goes to a restaurant and says "what is this rubbish on the menu.. I want some decent food.. BREAD".

If you can bare it, have wholegrain bread.  That is healthier than regular.

The idea of sweats and bread.. reminds me as a child, obviously not being given beef burgers in school.  For some reason they used to give us bread with smarties in it (back when smarties were in the kosher guide)..

I almost had nightmares of biting into bread with a hard boiled sweet in there.
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Offline q_q_

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Re: Lose Ten Pounds!
« Reply #9 on: March 26, 2008, 07:34:24 PM »
Quote from: ~*Mills*~ on March 25, 2008, 11:03:04 PM

WOW q_q_ yes that school bread would TRAUMATIZE me! LOL
Yes I live wholegrain bread, I should buy it more often!
I'm sooo bad, I'm like a BIG kid and love sweets! Chocolate cake kills me! Chocolate anything!
Any dessert! Ant candy! Chocolate frozen yogurt! I probably sound like a pig now but it's true. It's amazing I am not obese.

you must love brushing your teeth!
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Offline MasterWolf1

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Re: Lose Ten Pounds!
« Reply #10 on: March 26, 2008, 10:26:46 PM »
I like to save my sweet tooth for one thing I love

Ice Cream
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RIGHT WING AMERICAN AND PROUD OF IT. IF YOU WANTED TO PROVE YOU WEREN'T A "RACIST" IN 2008 BY VOTING FOR OBAMA, THEN PROVE IN 2012 YOU ARE NOT AN IDIOT FOR VOTING AGAINST OBAMA!

Offline Ari

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Re: Lose Ten Pounds!
« Reply #11 on: March 26, 2008, 10:42:07 PM »
Yes, Ice Cream is my favorite too.  Ever try that Boston Stone Cold Creamery?  They opened one up pretty near me and I've been meaning to give it a try, though I try to stay away from unhealthy foods as much as possible.  Still, I do think you should enjoy yourself once in a while, especially in a world where we may soon have a Black Muslim President. O0
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Offline Americanhero1

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Re: Lose Ten Pounds!
« Reply #12 on: March 26, 2008, 10:53:48 PM »
it is not hard to lose weight i went from weigimg 298 to 243 in 1 month just by walking and busting my butt at work
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Offline Ari

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Re: Lose Ten Pounds!
« Reply #13 on: March 26, 2008, 10:55:26 PM »
That's some one month weight loss, AH. O0
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Offline Americanhero1

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Re: Lose Ten Pounds!
« Reply #14 on: March 26, 2008, 10:56:22 PM »
yeah but it was fun  ;D
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