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Ask JTF For January 21 Broadcast

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Ari:
Hello Dear Chaim,

Hope all is well and that you had a more restful week.  Remember to always put your health first, even ahead of the cause if need be temporalily.  This week I have just a couple of quick questions, hopefully keeping with the new format.  First off, I was wondering if you could reccommend some good Kosher establishments in the NYC/Long Island area, restaurants, health foood stores and markets, etc. 

Second, I remember you mentioning a while back that David Ben Moshe is an avid bodybuilder.  Can you please expand on his nutrition and exercise habits if you are familiar with them.  You have done a great job of explaining your habits in the forum, but I am always looking for multiple perspectives when it comes to health related matters.  Thanks very much always.  All the best until next week G-d willing.

Ari

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