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What to eat/drink before the fast and after the fast

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Kahane-Was-Right BT:

--- Quote from: Mo2388 on September 30, 2009, 09:12:03 AM ---
--- Quote from: Kahane-Was-Right BT on September 29, 2009, 05:24:57 PM ---
--- Quote from: Mo2388 on September 29, 2009, 03:48:09 PM ---
It just makes you tired. Without it I probably would have thrown up.

--- End quote ---

Why?   If you take take it slow and have a little bit of food gradually rather than pigging out right away, you should be fine.

--- End quote ---

I was nauseas from the migraine not from the food.

--- End quote ---

I see.

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