What is your Height? Weight??

[newman]

  i feel so fat! hahahahahaha lol 

Well, Im not familiar with the metric units given, so...

Height-190cm  weight-109 Kg

ok ok! I know my weight is of the scales hahahahaha

But ight i add, i have lost 10 Kg's in a matter of weeks!
In fact, im still dropping very nicely...

aim: 80-90 Kg's 

rofl-funny post by the way

Listen , Dutch.......

You've just got the famous 'Boer build'.

This is an evolutionary adaptation that enabled the Boer to wade in and whack the kaffirs with a jambock to keep them in line!

You can't do that if you're weedy frenchmen.

haha.

Thanks Newman, i really appreciate those wise words of yours (as always  ). I feel much better about myself now 

btw, i just finished about 2 hours of excercise. Yet, i don't seem to be losing an awfull lot...some reckon it's because im building muscle? Does muscle weigh as much?

JTB, hahaha, the Warrior Diet is really revolutionary, it pretty much brakes all the rules. It's basically eating NOTHING during the day except fruit and vegetables, and lots of water. Then, at night time, you can eat a nice ol eat anything you want! (until you get thirsty).

It's on PDF format, containing 400 pages  .

Ill get the link just now and post it

You keep that Boer Build.

When Chaim is PM in Israel he may form a Boer Squad to keep the sub-human arabs in line prior to their departure. You guys have good experience as zookeepers.

[Boeregeneraal]

  i feel so fat! hahahahahaha lol 

Well, Im not familiar with the metric units given, so...

Height-190cm  weight-109 Kg

ok ok! I know my weight is of the scales hahahahaha

But ight i add, i have lost 10 Kg's in a matter of weeks!
In fact, im still dropping very nicely...

aim: 80-90 Kg's 

rofl-funny post by the way

Listen , Dutch.......

You've just got the famous 'Boer build'.

This is an evolutionary adaptation that enabled the Boer to wade in and whack the kaffirs with a jambock to keep them in line!

You can't do that if you're weedy frenchmen.

haha.

Thanks Newman, i really appreciate those wise words of yours (as always  ). I feel much better about myself now 

btw, i just finished about 2 hours of excercise. Yet, i don't seem to be losing an awfull lot...some reckon it's because im building muscle? Does muscle weigh as much?

JTB, hahaha, the Warrior Diet is really revolutionary, it pretty much brakes all the rules. It's basically eating NOTHING during the day except fruit and vegetables, and lots of water. Then, at night time, you can eat a nice ol eat anything you want! (until you get thirsty).

It's on PDF format, containing 400 pages  .

Ill get the link just now and post it

You keep that Boer Build.

When Chaim is PM in Israel he may form a Boer Squad to keep the sub-human arabs in line prior to their departure. You guys have good experience as zookeepers.

Yes, I would be most honoured to lay my live on the line for a great man like Chaim.
btw. South Africans are well known for their fighting skills, and so, in the modern world PMC's (Private Military Contractors)

Newman, say, how are you built? Height and weight? If i may ask?

So, can someone PLEASE tell me, how much is one lb (in kilo's or grams?), and how much is one feet?

Im 1.90m tall, does anyone know what the average weight would be for that lenght (just an estimate)?

[newman]

  i feel so fat! hahahahahaha lol 

Well, Im not familiar with the metric units given, so...

Height-190cm  weight-109 Kg

ok ok! I know my weight is of the scales hahahahaha

But ight i add, i have lost 10 Kg's in a matter of weeks!
In fact, im still dropping very nicely...

aim: 80-90 Kg's 

rofl-funny post by the way

Listen , Dutch.......

You've just got the famous 'Boer build'.

This is an evolutionary adaptation that enabled the Boer to wade in and whack the kaffirs with a jambock to keep them in line!

You can't do that if you're weedy frenchmen.

haha.

Thanks Newman, i really appreciate those wise words of yours (as always  ). I feel much better about myself now 

btw, i just finished about 2 hours of excercise. Yet, i don't seem to be losing an awfull lot...some reckon it's because im building muscle? Does muscle weigh as much?

JTB, hahaha, the Warrior Diet is really revolutionary, it pretty much brakes all the rules. It's basically eating NOTHING during the day except fruit and vegetables, and lots of water. Then, at night time, you can eat a nice ol eat anything you want! (until you get thirsty).

It's on PDF format, containing 400 pages  .

Ill get the link just now and post it

You keep that Boer Build.

When Chaim is PM in Israel he may form a Boer Squad to keep the sub-human arabs in line prior to their departure. You guys have good experience as zookeepers.

Yes, I would be most honoured to lay my live on the line for a great man like Chaim.
btw. South Africans are well known for their fighting skills, and so, in the modern world PMC's (Private Military Contractors)

Newman, say, how are you built? Height and weight? If i may ask?

So, can someone PLEASE tell me, how much is one lb (in kilo's or grams?), and how much is one feet?

Im 1.90m tall, does anyone know what the average weight would be for that lenght (just an estimate)?

5' 11" 80 kgs (at 2.2 lbs to the kilo) 175 lbs approx'.

I'm built like a long distance runner. Not underweight but not bulky.

[Boeregeneraal]

  i feel so fat! hahahahahaha lol 

Well, Im not familiar with the metric units given, so...

Height-190cm  weight-109 Kg

ok ok! I know my weight is of the scales hahahahaha

But ight i add, i have lost 10 Kg's in a matter of weeks!
In fact, im still dropping very nicely...

aim: 80-90 Kg's 

rofl-funny post by the way

Listen , Dutch.......

You've just got the famous 'Boer build'.

This is an evolutionary adaptation that enabled the Boer to wade in and whack the kaffirs with a jambock to keep them in line!

You can't do that if you're weedy frenchmen.

haha.

Thanks Newman, i really appreciate those wise words of yours (as always  ). I feel much better about myself now 

btw, i just finished about 2 hours of excercise. Yet, i don't seem to be losing an awfull lot...some reckon it's because im building muscle? Does muscle weigh as much?

JTB, hahaha, the Warrior Diet is really revolutionary, it pretty much brakes all the rules. It's basically eating NOTHING during the day except fruit and vegetables, and lots of water. Then, at night time, you can eat a nice ol eat anything you want! (until you get thirsty).

It's on PDF format, containing 400 pages  .

Ill get the link just now and post it

You keep that Boer Build.

When Chaim is PM in Israel he may form a Boer Squad to keep the sub-human arabs in line prior to their departure. You guys have good experience as zookeepers.

Yes, I would be most honoured to lay my live on the line for a great man like Chaim.
btw. South Africans are well known for their fighting skills, and so, in the modern world PMC's (Private Military Contractors)

Newman, say, how are you built? Height and weight? If i may ask?

So, can someone PLEASE tell me, how much is one lb (in kilo's or grams?), and how much is one feet?

Im 1.90m tall, does anyone know what the average weight would be for that lenght (just an estimate)?

5' 11" 80 kgs (at 2.2 lbs to the kilo) 175 lbs approx'.

I'm built like a long distance runner. Not underweight but not bulky.

Very Nice Newman!!! 

Ja, im aiming for 80kg's - hopefully at the end of this year-to be a free man..light as a free bird etc hahahaha

5' 11" , how tall is that in meters/centimeters?

I hope your planning to report for defence duty mate!?? haha

[newman]

5'11" is 177/178 cm.

I'm too damned old for the ADF at 39 (soon to be 40), but in time of need, I'd go up north, grab any good scoped bolt-action and bag more than my share of indonesian muslim-monkies.

[Boeregeneraal]

5'11" is 177/178 cm.

I'm too darned old for the ADF at 39 (soon to be 40), but in time of need, I'd go up north, grab any good scoped bolt-action and bag more than my share of indonesian muslim-monkies.

haha, ja, Indonesia is going to be a BIIIIIG problem for Australia


40, ah come on! That's soooo young. At 60, i will reconsider your ability...but since you are fit and all...

ADF, nah mate, protection duty for Chaim 

[Boeregeneraal]

btw, can Gentiles join or assist the JDL.
If not, can Noachides?

[newman]

btw, can Gentiles join or assist the JDL.
If not, can Noachides?

Oh yes.

Gentiles were with JDL since the beginning. (christians, noachides, athiests even).

Many gentiles a more ferociously pro-Jewish than many Jews!

[Boeregeneraal]

excellent...

[Boeregeneraal]

A good diet by a former mossad agent here it is if you want it


The Warrior Diet by Ori Hofmekler and Diana Holtzberg

Forget calorie counting. Instead, Hofmekler suggests that we return to our bodies' instinctive eating style, "undereating" during the day and "overeating" at night. He recommends eating a daily main meal in the evening, with no caloric restrictions (light snacking on fresh fruits and vegetables is okay during the day, as is eating small amounts of lean protein). According to the author, this burns fat, builds muscles, accelerates metabolism, and slows aging. Short, intense strength and aerobic exercises (illustrated) are also part of the "warrior training," along with pre-and post-workout meals.

http://www.wutheringjolie.com/WarriorDiet.pdf

[Mishmaat]

I'd say Chaim is 5'7 and weighs around 145

David looks like he's around 6'3 and weighs 230 pounds.

Close, but no cigar.

I know that Chaim is 5'6" and David is 5'10".

I have no idea what they weigh.

[mord]

Lol and as Chaim Ben Pesach gets bigger he may need body guards.  I saw what mord looks like and myself.  I would volunteer when Chaim is out there.   And David is also a big guy.

Yes i would volunteer as well

[Shoshana]

Height- 5'2''
Weight- What kind of woman just offers up numbers?

[newman]

Height- 5'2''
Weight- What kind of woman just offers up numbers?

 

[mord]

Height- 5'2''
Weight- What kind of woman just offers up numbers?

59 lbs

[Shoshana]

Height- 5'2''
Weight- What kind of woman just offers up numbers?

59 lbs

Yeah something like that!

[mord]

 

[Boeregeneraal]

yup haha

[Erica]

Height- 5'2''
Weight- What kind of woman just offers up numbers?

I did. What's the shame? I also don't get women who lie about their ages.

[Boeregeneraal]

Height- 5'2''
Weight- What kind of woman just offers up numbers?

I did. What's the shame? I also don't get women who lie about their ages.

quite right Erica

[Shoshana]

Height- 5'2''
Weight- What kind of woman just offers up numbers?

I did. What's the shame? I also don't get women who lie about their ages.

It's no one's business is my point.

[Erica]

Height- 5'2''
Weight- What kind of woman just offers up numbers?

I did. What's the shame? I also don't get women who lie about their ages.

It's no one's business is my point.

Well, you did ask what kind of woman offers up numbers...

[JewishTeddyBear]

I think I agree with Erica on this one.  There is nothing as liberating as the truth; it gets maddening when women are secretive about their age/weight.

On the other hand, I have definitely felt the effects of being judged by my age.  The moment I tell people I am in my 40's, all those women in their 30's and especially their 20's, who had just moments ago seemed to enjoy talking to me, have run away in fright so fast that they start to resemble the Road Runner! 

[New Yorker]

Okay, like I said before this is for those of you that want to get that atheltic lean physique http://rippednaturalbodybuilding.com/ .  

It's a pain in the a5s but it gets results, and that's the whole point.

[Shoshana]

Okay, like I said before this is for those of you that want to get that atheltic lean physique http://rippednaturalbodybuilding.com/ .  

It's a pain in the a5s but it gets results, and that's the whole point.

Yuck, that just doesn't do it for me.