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General Category => General Discussion => Topic started by: zachor_ve_kavod on July 27, 2008, 12:40:29 PM

Title: Risk factors
Post by: zachor_ve_kavod on July 27, 2008, 12:40:29 PM

To reduce the chances of having a heart attack:

1.  Reduce stress as much as possible
2.  Choose to be a non-smoker.
3.  Develop good sleeping habits.
4.  Eat a healthy diet.
5.  Exercise properly and routinely.

Diabetes, high cholesterol, obesity, and poor lifestyle choices contribute significantly to developing coronary problems.

Title: Re: Risk factors
Post by: P J C on July 27, 2008, 01:13:12 PM

I fail at all of those. I need to shape up.