JTF.ORG Forum

General Category => General Discussion => Topic started by: MasterWolf1 on October 16, 2007, 07:27:41 PM

Title: Sleeping hours
Post by: MasterWolf1 on October 16, 2007, 07:27:41 PM: 6 hours I would say for me and then I am good to go for the whole day without a nap.
Title: Re: Sleeping hours
Post by: kellymaureen on October 16, 2007, 07:39:15 PM: 4-6 hours, no time for naps:P
Title: Re: Sleeping hours
Post by: Eugene on October 16, 2007, 07:59:50 PM: Quote from: MasterWolf1 on October 16, 2007, 07:27:41 PM
6 hours I would say for me and then I am good to go for the whole day without a nap.

ONLY 3-4 hours
Title: Re: Sleeping hours
Post by: Dan on October 16, 2007, 08:02:21 PM: somewhere between 7-8 hrs. + I don't like to get up early in the morning, around 9 or 9:30 am.
Title: Re: Sleeping hours
Post by: Ehud on October 16, 2007, 08:31:16 PM: I sleep 4-6 hours a night sometimes with a short nap of around 20 minutes after I get home from classes and before I start homework and reading. I almost never get 7 hours of sleep during the week, and frequently I get around 3 hours but 4-6 is the average. On Friday and Saturday I sleep 8+ hours though.
Title: Re: Sleeping hours
Post by: Wayne Jude on October 16, 2007, 08:36:58 PM: Live life its for the living not the dead............TO hell with the dead .They are all already dead!!!!!!!!!!!
Title: Re: Sleeping hours
Post by: Kiwi on October 16, 2007, 08:41:36 PM: 4-6 hours not all at once, over the whole night, I sleep maybe hour at a time.
Title: Re: Sleeping hours
Post by: Wayne Jude on October 16, 2007, 09:08:35 PM: Its all the same bros............
Title: Re: Sleeping hours
Post by: Jasmina on October 16, 2007, 09:28:03 PM: 8 hours! Sleep is good for your brain! :)
Title: Re: Sleeping hours
Post by: Wayne Jude on October 16, 2007, 09:39:25 PM: Never!
Title: Re: Sleeping hours
Post by: Jasmina on October 16, 2007, 09:40:29 PM: why? if you sleep you die? :::D
Title: Re: Sleeping hours
Post by: Kiwi on October 16, 2007, 11:51:58 PM: Quote from: Yasmine on October 16, 2007, 09:28:03 PM
8 hours! Sleep is good for your brain! :)

OH God I wish! I haven't had a full night sleep in 22 years, only time I can remember is when the operated on me.
Title: Re: Sleeping hours
Post by: Kiwi on October 17, 2007, 12:20:12 AM: Quote from: Yacov Menashe Ben Rachamim on October 16, 2007, 11:59:44 PM
Quote from: The Infidel. on October 16, 2007, 11:51:58 PM
Quote from: Yasmine on October 16, 2007, 09:28:03 PM
8 hours! Sleep is good for your brain! :)

OH G-d I wish! I haven't had a full night sleep in 22 years, only time I can remember is when the operated on me.

Why did they operate on you? Was it related to the army?

I was shoot twice. And I am very happy not to have it done again.

It hurts like a B****! :-\

And still does, the bullet burns a track deep inside and the scar tissue never quite recovers.

Which they forget to mention at basic. ???
Title: Re: Sleeping hours
Post by: Ralph1 on October 17, 2007, 01:10:57 AM: Can you guys please explain how you can sleep 4 hours per day and still drive safely and function at work? I get 8-9 hours of sleep per day and would never compromise my sleep for anything.
Title: Re: Sleeping hours
Post by: Kiwi on October 17, 2007, 01:41:46 AM: Quote from: Ralph on October 17, 2007, 01:10:57 AM
Can you guys please explain how you can sleep 4 hours per day and still drive safely and function at work? I get 8-9 hours of sleep per day and would never compromise my sleep for anything.

Practice ;D Sometimes its not a choice to be made it is just what happens. I have many years of night shift and night montioring that buggers up my sleep. Your body clock and ability to cope with lack of sleep increases with more exposure to it.