Author Topic: Character Refinement the Jewish way  (Read 2241 times)

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Offline muman613

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Character Refinement the Jewish way
« on: July 13, 2012, 02:11:40 AM »
Rabbi Yosef Mizrachi has a series of very good talks on the topic of Mussar, or Character refinement.

Here is a very long, but very good, talk on the topic of Anger. The Torah view on anger is very interesting.



How to serve Hashem with joy:



On finding your Bashert/Soulmate:



On the topic of Mussar...

You shall make yourself the Festival of Sukkoth for seven days, when you gather in [the produce] from your threshing floor and your vat.And you shall rejoice in your Festival-you, and your son, and your daughter, and your manservant, and your maidservant, and the Levite, and the stranger, and the orphan, and the widow, who are within your cities
Duet 16:13-14

Offline muman613

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Re: Character Refinement the Jewish way
« Reply #1 on: July 13, 2012, 02:13:36 AM »
http://www.aish.com/sp/pg/48906487.html

The Way of the Soul

Through the centuries the Mussar masters evolved an accurate, insightful map of the interior world that has at its center the soul. We're not so familiar with the soul today, but Mussar teaches that in our essential nature, each of us is a soul. If we do talk about soul at all, we are more likely to say we "have" a soul. But that way of putting it implies that the soul is somehow a possession or appendage of the "I."

Mussar sees it differently. Identity is not the main feature of our inner being, despite the ego's insistent and noisy protests to the contrary. The ego claims to be king, but I liken its true role to that of valet. When it is put firmly in that role, serving the soul of infinite depth as its master, our lives become aligned in a profound way we could hardly previously imagine. Each of us is a soul. That's who we are.

With only limited exceptions, everything that exists in our inner world is an aspect of soul, including personality, emotions, talents, desires, conscience, wisdom, and so on. Even the faculties we ordinarily assign to the "mind," like thought, logic, memory and forgetting, are features of the soul.

But not all facets of the soul are accessible to conscious thought. Well before Freud introduced the notion of the unconscious, the Mussar teachers were working with an understanding that there is a dark inner region that is the source of all that appears in the daylight of our lives. These interior dimensions of the soul live within us at depths that are not accessible to the rational mind.

The Mussar teachers speak of different aspects of soul but they insist that in reality, the soul is an undivided whole. Their template is holistic and sees no divide between heart and mind, emotions and intellect. All are faculties of the soul.

This topography of the inner life has been developed for a practical purpose. Mussar's goal is to help us transform so that the light of holiness shines more brightly into our lives and through us into the world. Making that journey of change is how we fulfil the promise and also the charge of the Torah, "kiddoshim tihiyu" -- you shall be holy.

We don't have to go far to find the light of holiness we seek. All the holiness we could ever hope for already exists within us, at the core of the soul, called neshama. This deep inner kernel is inherently holy and pure and is the seat of the "image and likeness of God" in which we are created. The neshama cannot be tainted, not even by evil deeds. We acknowledge that reality in the daily liturgy when we recite, "God, the neshama you have given me is pure."

So what is it that blocks the light of our holy neshama from shining constantly in our lives and into the world? Mussar points here to another dimension of the soul called nefesh. While the neshama is always stainless, the nefesh is the dimension of the inner life that houses all our recognizable characteristics, named the middot ha'nefesh, the traits of the soul. The neshama is unchanging but in the nefesh we find traits that can be in or out of alignment in ways that can be helpful or obstructive.

Each of us has some inner traits that are perfectly aligned but we also have certain inner qualities that are not as refined as they could be. Maimonides says that each character trait that is out of alignment creates a veil that screens the light of holiness. It is these unbalanced soul-traits that obstruct the flow of inner light. These traits define our spiritual work.

The issue is never the inner qualities themselves -- Mussar tells us that all human qualities, even anger, jealousy and desire, are not intrinsically "good" or "bad." It's when we have too much or too little of a trait that our spiritual problems arise. Everyone has some anger in his or her soul but only too much anger is a problem. Desire is natural and healthy, but lust is an excess of that soul-trait. And so on with all the traits.

The Mussar classic Orchos Tzaddikim was written in the 16th century but the people it describes are still with us today:

One man is wrathful and always angry, and another even-tempered and never angry. Or, if he is, it only very negligible over a period of many years. One man is exceedingly proud, and another exceedingly humble. One man is lustful, his lust never being sated, and another exceedingly pure-hearted not desiring even the few things that the body needs... One man afflicts himself with hunger and goes begging..., and another is wantonly extravagant with his money. And, along the same lines, the other traits are found, such as cheerfulness and depression, stinginess and generosity, cruelty and mercy, cowardliness and courage, and the like.
 
A soul-trait can be set at too high a level -- like rage in the place of anger, and hatred in the place of judgment, or too low -- like self-debasement in the place of humility, or indifference in the place of equanimity. A soul-trait that is out of alignment whether in excess or deficiency creates a veil in the nefesh that blocks the inner light of the neshama. Through introspection and self-examination each of us can identify the handful of traits that are operating as hindrances in our own inner lives, and thus we pinpoint the curriculum for our personal transformative work

Where does this route lead? Toward holiness, we are told, though that's a mysterious and ineffable notion. One thing I do know is that this can't mean that we all aspire to reform ourselves to come out looking and being identical, squeezing ourselves into a mould of ideal qualities. The goal of Mussar practice is not to take on pre-ordained characteristics, but to become the most refined, perfected, elevated version of the unique person you already are. To do that, we must first come to know and embrace our soul curriculum, which means tackling each one of our personal middot, traits, that hang as thick veils blocking the holy inner light from entering our lives.
You shall make yourself the Festival of Sukkoth for seven days, when you gather in [the produce] from your threshing floor and your vat.And you shall rejoice in your Festival-you, and your son, and your daughter, and your manservant, and your maidservant, and the Levite, and the stranger, and the orphan, and the widow, who are within your cities
Duet 16:13-14

Offline muman613

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Re: Character Refinement the Jewish way
« Reply #2 on: July 13, 2012, 02:53:54 AM »
Naaleh has a good series on Mussar:



You shall make yourself the Festival of Sukkoth for seven days, when you gather in [the produce] from your threshing floor and your vat.And you shall rejoice in your Festival-you, and your son, and your daughter, and your manservant, and your maidservant, and the Levite, and the stranger, and the orphan, and the widow, who are within your cities
Duet 16:13-14