Poll

Whats your sleeping hour?

3-4 hours a night
2 (10%)
4-6 hours a night
7 (35%)
3-4 hours a night plus a nap in the day
1 (5%)
4-6 hours a night plus a nap in the day
2 (10%)
7-8 hours of a full night sleep
4 (20%)
9+ hours
4 (20%)

Total Members Voted: 0

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Author Topic: Sleeping hours  (Read 2597 times)

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Offline MasterWolf1

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Sleeping hours
« on: October 16, 2007, 07:27:41 PM »
6 hours I would say for me and then I am good to go for the whole day without a nap.
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kellymaureen

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Re: Sleeping hours
« Reply #1 on: October 16, 2007, 07:39:15 PM »
4-6 hours, no time for naps:P
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Offline Eugene

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Re: Sleeping hours
« Reply #2 on: October 16, 2007, 07:59:50 PM »
Quote from: MasterWolf1 on October 16, 2007, 07:27:41 PM
6 hours I would say for me and then I am good to go for the whole day without a nap.

ONLY 3-4 hours
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Offline Dan

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Re: Sleeping hours
« Reply #3 on: October 16, 2007, 08:02:21 PM »
somewhere between 7-8 hrs. + I don't like to get up early in the morning, around 9 or 9:30 am.
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Offline Ehud

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Re: Sleeping hours
« Reply #4 on: October 16, 2007, 08:31:16 PM »
I sleep 4-6 hours a night sometimes with a short nap of around 20 minutes after I get home from classes and before I start homework and reading.  I almost never get 7 hours of sleep during the week, and frequently I get around 3 hours but 4-6 is the average.  On Friday and Saturday I sleep 8+ hours though. 
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Offline Wayne Jude

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Re: Sleeping hours
« Reply #5 on: October 16, 2007, 08:36:58 PM »
Live  life its for the living not the dead............TO hell with the dead .They are all  already dead!!!!!!!!!!!
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Kiwi

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Re: Sleeping hours
« Reply #6 on: October 16, 2007, 08:41:36 PM »
4-6 hours not all at once, over the whole night, I sleep maybe hour at a time.
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Offline Wayne Jude

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Re: Sleeping hours
« Reply #7 on: October 16, 2007, 09:08:35 PM »
Its all the same bros............
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Offline Jasmina

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Re: Sleeping hours
« Reply #8 on: October 16, 2007, 09:28:03 PM »
  8 hours! Sleep is good for your brain!  :)
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Offline Wayne Jude

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Re: Sleeping hours
« Reply #9 on: October 16, 2007, 09:39:25 PM »
Never!
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Offline Jasmina

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Re: Sleeping hours
« Reply #10 on: October 16, 2007, 09:40:29 PM »
 why? if you sleep you die? :::D
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The whole system works because everyone is not mentally ill on the same day!!!!

Kiwi

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Re: Sleeping hours
« Reply #11 on: October 16, 2007, 11:51:58 PM »
Quote from: Yasmine on October 16, 2007, 09:28:03 PM
  8 hours! Sleep is good for your brain!  :)

OH God I wish! I haven't had a full night sleep in 22 years, only time I can remember is when the operated on me.
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Kiwi

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Re: Sleeping hours
« Reply #12 on: October 17, 2007, 12:20:12 AM »
Quote from: Yacov Menashe Ben Rachamim on October 16, 2007, 11:59:44 PM
Quote from: The Infidel. on October 16, 2007, 11:51:58 PM
Quote from: Yasmine on October 16, 2007, 09:28:03 PM
  8 hours! Sleep is good for your brain!  :)

OH G-d I wish! I haven't had a full night sleep in 22 years, only time I can remember is when the operated on me.


Why did they operate on you? Was it related to the army?



I was shoot twice. And I am very happy not to have it done again.

It hurts like a B****!  :-\

And still does, the bullet burns a track deep inside and the scar tissue never quite recovers.

Which they forget to mention at basic.  ???
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Offline Ralph1

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Re: Sleeping hours
« Reply #13 on: October 17, 2007, 01:10:57 AM »
Can you guys please explain how you can sleep 4 hours per day and still drive safely and function at work? I get 8-9 hours of sleep per day and would never compromise my sleep for anything.
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Kiwi

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Re: Sleeping hours
« Reply #14 on: October 17, 2007, 01:41:46 AM »
Quote from: Ralph on October 17, 2007, 01:10:57 AM
Can you guys please explain how you can sleep 4 hours per day and still drive safely and function at work? I get 8-9 hours of sleep per day and would never compromise my sleep for anything.

Practice  ;D Sometimes its not a choice to be made it is just what happens. I have many years of night shift and night montioring that buggers up my sleep. Your body clock and ability to cope with lack of sleep increases with more exposure to it.

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