I smoke, eat things that are bad and lack of sleep <--- that I think is newman
Strange for these comments at this time of year...unless there is an unofficial rugby match on
Anyway, as for me, option 2. I really do love eating the right things you know. Just the family fall of the road sometimes, and im forced to eat their poison
. Im quite healty in terms of helth as in doctors and nurses-thanks be to G-D. I don't smoke drink or do drugs(obviously
). As for coffee...nope. I drink a LOT of water, i have a 500ml jug with me all the time, and usually drink about 2-3 liters of water.
The only problem is exercise. With university and all. But also, my bloody lazy dog
I used to walk 6-7 kilometers a day, but with the new puppy, only once around the field
I have however told myself ill try and walk a bit this week. Also, if only i had some money, id really like to go to the gym and work on the upper body.
But yes, the weight loss is coming along beautifully!