Poll: How would you rate your health?

[Boeregeneraal]

I smoke, eat things that are bad and lack of sleep <--- that I think is newman

Strange for these comments at this time of year...unless there is an unofficial rugby match on

Anyway, as for me, option 2. I really do love eating the right things you know. Just the family fall of the road sometimes, and im forced to eat their poison  . Im quite healty in terms of helth as in doctors and nurses-thanks be to G-D.  I don't smoke drink or do drugs(obviously ). As for coffee...nope. I drink a LOT of water, i have a 500ml jug with me all the time, and usually drink about 2-3 liters of water.

The only problem is exercise. With university and all. But also, my bloody lazy dog I used to walk 6-7 kilometers a day, but with the new puppy, only once around the field I have however told myself ill try and walk a bit this week. Also, if only i had some money, id really like to go to the gym and work on the upper body.

But yes, the weight loss is coming along beautifully!

[Ari]

I eat and exercise pretty well, but my sleep habits are terrible and screw up my metabolism.  I have a prescription to Ambien and this makes things even worse.  Oh well.

[Kiwi]

sleeping pfft whats that?  Its now 11pm and I am eating for the first time today 

[Ambiorix]

I use a lot of fruit and vegetables, don't eat frozen food.
Alcohol once/twice a week.

[Boeregeneraal]

sleeping pfft whats that?  Its now 11pm and I am eating for the first time today 

Glad to see you're kind of following the Warrior Diet 
Just try and eat a little earlier

[Kiwi]

sleeping pfft whats that?  Its now 11pm and I am eating for the first time today 

Glad to see you're kind of following the Warrior Diet 
Just try and eat a little earlier

diet is die with a t 

[Ambiorix]

sleeping pfft whats that?  Its now 11pm and I am eating for the first time today 

Glad to see you're kind of following the Warrior Diet 
Just try and eat a little earlier

diet is die with a t 

[Boeregeneraal]

sleeping pfft whats that?  Its now 11pm and I am eating for the first time today 

Glad to see you're kind of following the Warrior Diet 
Just try and eat a little earlier

diet is die with a t 

I hear You 

But the Warrior LIFESTYLE, is NOT a diet, it's a LIFESTYLE. Look at me, ive lost 30K's so far

[Ari]

I'm on death's door. 

[Kiwi]

sleeping pfft whats that?  Its now 11pm and I am eating for the first time today 

Glad to see you're kind of following the Warrior Diet 
Just try and eat a little earlier

diet is die with a t 

I hear You 

But the Warrior LIFESTYLE, is NOT a diet, it's a LIFESTYLE. Look at me, ive lost 30K's so far

haha my last warrior lifestyle got me banged up for ten years 

OMG 30 kgs WOW Boere good man 

[Boeregeneraal]

sleeping pfft whats that?  Its now 11pm and I am eating for the first time today 

Glad to see you're kind of following the Warrior Diet 
Just try and eat a little earlier

diet is die with a t 

I hear You 

But the Warrior LIFESTYLE, is NOT a diet, it's a LIFESTYLE. Look at me, ive lost 30K's so far

haha my last warrior lifestyle got me banged up for ten years 

OMG 30 kgs WOW Boere good man 

"banged up" ?? lol

Thank You Skippy

[Kiwi]

"banged up" ?? lol

Thank You Skippy

Hahah you will find out the ADF is a cracker 

[Boyana]

Very good,never been sick,I drink lots of coffee.I love life!
Now I am invalid because I have a broken bone(I was dravin too fast).Now lets see I am limping an yes FLAT SANDALS!