LOL been having a nonsense overload here.
1. Sugar is good, very beneficial and has many important nutrients.
2. White "sugar" is not sugar, it had some sugar in it, and it is a carcinogenic substance with no nutrients of any kind that are not deformed beyond all usefulness. It is cooked to the point of uselessness, some things are extracted, and then bleached, or it would be black crap.
3. Candida is a fungus which your body will form tumors around to protect if it gets out of hand, i.e. cancer. Maple syrup with baking soda injected in the affected area handles it, or that stuff girls use for yeast infection.
4. There is a "sugar" industry, which sells this bleached ex-sugar. They are part of all the other corporations that hate competition, and have turned your country into infants helplessly suckling at their tit. There would be billions of dollars of lost productivity in a year in the USA if people didn't have their "sugar" fix. They are in bed with the tobacco industry, and 14-30% (30% for cigars) of all cigarettes are white "sugar", which causes cancer, and even faster when smoked.
5. Your body converts food into sugar for use and fat for storage. It does not convert it to the poison Americans are convinced is sugar, just as your sweat does not contain the poison Americans believe is salt.
6. Too much sugar will make you fat. If you are addicted to sugar (referring to "organic" (a.k.a. actual) non-processed sugar), try switching to Stevia. If you are addicted to toxic waste crumbs, it's a major addiction like smoking, and for all the bad things about it, the one that overshadows all the irrelevant things like havoc on your mind and body is decreased sexual libido, strength and development (and old guys, you still have sexual development going on every second.
7. Stinks, this has nothing to do with weed, but maybe a few hits might dislodge the vaulting pole up your rear.
8. If those few big toxic waste and brainwashing corporations told people what their products do, no one would buy them, and of course they also want money, ack. It's no secret that many up top want people dead, and they're not hiding their disdain for the increasing population due to the increased competition it causes, nor their population control solutions to the problem. From the UN agenda to books to T.V., they openly say we need to cut down on people. However, this is not an "they're everything everywhere" conspiracy, it's very small groups of very sick individuals that have laughable plans that succeed, since they've trained their victims to support and protect them.
9. No amount of toxic waste is good, tolerable, acceptable, or any positive word. If it has white "sugar", don't eat it. You're literally trading a tongue tickle for your brawn and balls. A little trade every now and then is more retarded, because at least the "sugar" abuser knows he has a problem. It may be hard to avoid white "sugar" if you like buying overpriced poison from shops. Do not buy overpriced poison from shops, and you'll be OK.
I believe writing in numbered point form from here on out will prevent the misunderstandings that the distinguished ranchers around are guaranteed to immediately act on.
Muman, have you ever tried (idk the word in English) eau de grenadine?
Find a quality one, mix it in water, it tastes sweet so you'll get your craving fixed, and will kill you less. There are other flavored drinks that are great and have no calories. The first step in getting rid of the addiction is to convince yourself that you are not drinking a drink, you are slurping toxic sludge that really tastes gross, and chemicals are covering it. It helps if you actually find a drink from the plant that coke is made from (I have it written down, it's a Brazilian plant) and you will see it tastes kind of the same but way better, and less like toxic chemical crap.
The next step is to ween. When you are on your last can of the day, dump half of it down the drain. The feeling of loss you experience doing that now and in the future will mask the headache and feeling of need in your body (lasts 1-2 weeks strong if you cold-turkey, if you can go without hankey-pankey for that long, this is a cake walk compared). Do that every night for a week. (this is not a cold-turkey plan, but that ultimately needs to be your purpose and intention in doing this, or you will 99% sure relapse, and will abuse the toxic substance even more. Every step-plan ends with cold-turkey anyways, so as you drink your cokes every day, remember that you're doing it as part of your plan to stop drinking them constantly (you will be able to have 1 every now and then like everyone 2-4 weeks after you have quit completely), and to make sure you don't forget, refer to the next step.)
The third step is repurposing. If you have not already replaced your pepsi with a non-toxic alternative, you are in a precarious position in a critical stage. As addictions must be replaced, buy the same amount of cokes, and dump one out at night, which will be a character-building reminder that you are trying to quit, and the little time after you regret wasting the money you spent on it is the most critical moment for you to say "I want to drink this many times a day forever" or "I want to quit". You will be furious and frustrated at this step, which are both necessary to ensure you fight for an alternative instead of taking the path you came on back. Gradually reduce your coke consumption by 1 per week, while ensuring you are EXTREMELY serious about doing this, and sticking to the letter like the chief Rabbi's cantor. If you change your plan in any way, or don't see having one coke to reward or satisfy yourself as a problem, it is 99% likely that you will relapse, and almost as likely that you will increase your consumption.
The final step is the cold turkey. Congratulations, you are now drinking one coke per day (at the time when you have the most physical habit associated with it), and have replaced your chemical spill consumption with a tasty and food-based alternative. Pat yourself on the back, but don't be gentle. You now need to go two weeks without drinking a coke, but if you tell yourself you will drink a coke in two weeks, you are almost guaranteed to relapse, and consume even more coke. The risk in escaping from jail is the guards aren't friendly, but the dangers of staying are worth the risk. By now, if you've tried things like boiling mint leaves in water, and refrigerating it with some sugar, or some water flavoring (not toxic or undigested, indigestible "vitamin" flavoring, or aspartame leaving plenty of good options) you will have the hate for toxic spill in a can and the love for something else that will give you the strength to say "I never want to drink that poison again". Follow through. Do not talk to people about it, because they will be incapable of understanding how hard it is for you, and responses like "good", "so what?", or anything like that will convince you that you are having a hard time because you are weak, which will make you weak, and will make fighting the addiction hard, commonly leading to relapse.
Prologue: Do not tell people until the 2 week mark hits that you quit, or one of a million bad things would happen, either in the way you act, or what people will say to you. After two weeks, you will forget how hard it was for you, and will be able to communicate about it with other people and get responses that won't make you [some detrimental emotion]. If you decide to buy a six pack of coke to drink by yourself, you will probably relapse, and therefore, only ever have one coke, which is what most people do.
Now back to the beginning. Is Mr. Torah scholar techie genius slave to a little can? That's really what beats you? Don't you want to be able to enjoy luxuries, instead of being forced to use them like a slave? Surely, you're hiding your strength and will-power to overcome this because you see it as a crutch, a replacement for other desires, when in fact it is a guillotine, which is taking your other leg bit by bit. The sugar will make you hyper, and heighten your desire for other things, so though the Rabbis say food is good for replacing lack, that counteracts. At least get addicted to brussel sprouts, smoked salmon or asparagus for that. You will have an extreme lack, will be full of energy, and further blessed with less fast-acting calorie intake. That is workout gold. Use that energy instead of fighting the pain to work-out, and a lot, using the same but opposite principle of "start with the least you can do, do it like clockwork every single day (shabbat is the only acceptable excuse, and you should not cheat yourself on Sunday) and increase/decrease it by the least you can increase/" it by every week, and you'll be thankful for the increase/decrease at the beginning of every week, and want more at the end. Do not stop 2 cans of coke on thursday. As much as it is a disciple to work-out every day, it is a discipline to not do too much. If you do more than you planned, you will most likely be proud of yourself, feel there is no risk of relapsing, do less work towards your goal, and relapse. Do not decrease your coke consumption by more than you planned at the beginning of the week, and do not increase your exercise by more than you planned at the beginning of the week. Follow these steps and the procedure will be physically painless (though mentally taxing), and you will be healthy and sexy, and will be able to find some nice Jewish tail (G-d willing) that will make quitting coke one of the best things you have ever done for yourself.
Any kinks in the workout schedule or painless addiction suppression master-plans, you just let me know. This is down to a science now, but I'm writing all this from memory at 2:30. Gonna so miss planning out stuff, G-d help me.