Author Topic: Meal routines (Read 3659 times)

RationalThought110 · « **on:** August 21, 2007, 05:47:03 AM »

Could some of you post your approximate daily calorie-intake and your typical meal routine.

newman · « **Reply #1 on:** August 21, 2007, 05:50:43 AM »

Who counts bloomin' calories

HiWarp · « **Reply #2 on:** August 21, 2007, 07:30:31 AM »

Eat when I'm hungry, stop when I'm full.

DownwithIslam · « **Reply #3 on:** August 22, 2007, 01:37:42 AM »

I eat lots of protein with very low carbs. I do it fruits and vegetables whenever I feel like it as they are so healthy. The only time I will eat any type of carb which is not fruits or vegetables is right after my workout.

Mishmaat · « **Reply #4 on:** August 22, 2007, 02:36:26 AM »

This is what I drink prior to or after a workout:

Naked Juice
Vitamin Water

I generally don't count calories or worry about my calorie intake because I have a good metabolism.

aC23 · « **Reply #5 on:** August 23, 2007, 05:39:44 PM »

Quote from: Ben-Alan on August 22, 2007, 02:36:26 AM

This is what I drink prior to or after a workout:

Naked Juice
Vitamin Water

I generally don't count calories or worry about my calorie intake because I have a good metabolism.

Both excellent drinks, especially the Naked juice. Too bad it's so expensive

RationalThought110 · « **Reply #6 on:** September 04, 2007, 09:16:10 AM »

I've lost weight but I was probably already underweight. I'm not sure why this has occurred. I feel like I'm currently in a bad state of health.

I once saw a segment on the news that there are some medical conditions that could cause people to gain a lot of weight. Does anyone know if there are any medical conditions that cause the opposite to occur?

Please response either in this thread or through a private message.

Boeregeneraal · « **Reply #7 on:** September 05, 2007, 04:31:50 AM »

what is the limit of calorie intake a day?

ftf · « **Reply #8 on:** September 05, 2007, 01:27:10 PM »

Quote from: Boeregeneraal on September 05, 2007, 04:31:50 AM

what is the limit of calorie intake a day?

That depends how much exercise you do.

Nic Brookes · « **Reply #9 on:** September 05, 2007, 01:52:35 PM »

Quote from: HiWarp on August 21, 2007, 07:30:31 AM

Eat when I'm hungry, stop when I'm full.

Yes!

serbian army · « **Reply #10 on:** September 23, 2007, 01:40:14 PM »

If you want to loose weight take less, but do not be on very low calorie diet because you could loose muscles and have many health problems. In the morning take some agg whites they contain about 5g of protein, tuna fish, milk. Than maybe at 10am take fruit and have a good meal around 12. If you want to build muscles you will need to eat 6 good meals in one day or every 2 hours. I would not suggest you to eat past 6 pm.

kellymaureen · « **Reply #11 on:** October 02, 2007, 05:21:42 PM »

I dont count anything and I have a weakness for dark chocolate

Kiwi · « **Reply #12 on:** October 22, 2007, 09:02:04 AM »

Good lord arrh i count nothing either.

I have two meals a day, if I am lucky, normally just the one. And coffee the rest of the time.

Wayne Jude · « **Reply #13 on:** October 22, 2007, 10:08:04 AM »

Coffee is great!

Dan · « **Reply #14 on:** October 22, 2007, 10:10:41 AM »

Quote from: Nic Brookes on September 05, 2007, 01:52:35 PM

Quote from: HiWarp on August 21, 2007, 07:30:31 AM
Eat when I'm hungry, stop when I'm full.

Yes!

Brilliant!

Kiwi · « **Reply #15 on:** October 22, 2007, 10:12:24 PM »

Quote from: Christianwhitenation.name on October 22, 2007, 10:08:04 AM

Coffee is great!

Yes yes it is.

Tho I drink far too much. Around 25-30 cups a day

My Doctor has gery hair over it

Wayne Jude · « **Reply #16 on:** October 22, 2007, 10:59:32 PM »

Damn your a coffieohalic.

Kiwi · « **Reply #17 on:** October 22, 2007, 11:35:38 PM »

Quote from: Christianwhitenation.name on October 22, 2007, 10:59:32 PM

Damn your a coffieohalic.

Yes well I had to give up the smokes, drinking and wild men. I must have a vice

Wayne Jude · « **Reply #18 on:** October 22, 2007, 11:37:04 PM »

Honest people all have vices .....The rest lies as a vice.

Merkava · « **Reply #19 on:** November 06, 2007, 05:16:55 AM »

Quote

Who counts bloomin' calories

I just look at the price. I have developed a system where I eat one meal every two days. And its great because no I can start paying off my gambling debts.

JTFFan · « **Reply #20 on:** November 15, 2007, 07:24:16 AM »

I take in a good amount of protein with a well-balanced diet.

RationalThought110 · « **Reply #21 on:** November 18, 2007, 12:43:27 AM »

Quote from: JTFFan on November 15, 2007, 07:24:16 AM

I take in a good amount of protein with a well-balanced diet.

Explain in more detail.

SerbChicago · « **Reply #22 on:** November 18, 2007, 02:15:53 PM »

this topic is makeing me hungry

JTFFan · « **Reply #23 on:** November 20, 2007, 03:40:03 AM »

Quote from: RationalThought110 on November 18, 2007, 12:43:27 AM

Quote from: JTFFan on November 15, 2007, 07:24:16 AM
I take in a good amount of protein with a well-balanced diet.

Explain in more detail.

In terms of protein and a well-balanced diet mostly fish some pork, along with milk, eggs, and some fruits and vegetables.

RationalThought110 · « **Reply #24 on:** November 23, 2007, 07:22:20 AM »

Quote from: JTFFan on November 20, 2007, 03:40:03 AM

Quote from: RationalThought110 on November 18, 2007, 12:43:27 AM
Quote from: JTFFan on November 15, 2007, 07:24:16 AM
I take in a good amount of protein with a well-balanced diet.

Explain in more detail.

In terms of protein and a well-balanced diet mostly fish some pork, along with milk, eggs, and some fruits and vegetables.

What do you mean by pork? Do you keep kosher?

Author Topic: Meal routines (Read 3659 times)

newman

Boeregeneraal

ftf

kellymaureen

Kiwi

Kiwi

Kiwi