General Category > Introduce Yourself
What is your Height? Weight??
Daniel:
--- Quote from: HiWarp on September 02, 2007, 01:46:31 PM ---5'9" 215 lbs. I am in what seems like a never ending battle to get down to 190 lbs.
--- End quote ---
Ditto on that one! The answer is very simple yet hard to have enough discipline to actually be consistent on: Go running and cut out the junk food.
Dan:
I play sports for exercise and love to compete in sporting events... basketball,soccer,tennis,golf etc.
If you guys want to play in any one of those, let me know
Lubab:
5'9
160 lbs.
Daniel:
--- Quote from: Danstx19 on September 02, 2007, 02:10:07 PM ---I play sports for exercise and love to compete in sporting events... basketball,soccer,tennis,golf etc.
If you guys want to play in any one of those, let me know
--- End quote ---
My father is always telling me how I have the best place to run since I live right up the hill from Van Cortland Park in Riverdale. If any of you would like to hang in Van Cortland Park, I'd certainly be up for that.
HiWarp:
--- Quote from: Daniel on September 02, 2007, 02:04:28 PM ---
--- Quote from: HiWarp on September 02, 2007, 01:46:31 PM ---5'9" 215 lbs. I am in what seems like a never ending battle to get down to 190 lbs.
--- End quote ---
Ditto on that one! The answer is very simple yet hard to have enough discipline to actually be consistent on: Go running and cut out the junk food.
--- End quote ---
Junk food is not a problem. I exercise on a semi regular basis. I do need to exercise more but, as I've gotten older, my metabolism has slowed down. I now have to work out 40-50 minutes 3 times a week to stay where I'm currently at. I need to boost it up to 1 hr workouts 4 times a week.
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