Torah and Jewish Idea > Torah and Jewish Idea
Good Exercises for Women
Tina Greco - Melbourne:
--- Quote from: ~*Mills*~ on February 09, 2008, 08:19:56 PM ---
--- Quote from: Skippy on February 09, 2008, 08:16:15 PM ---
--- Quote from: ~*Mills*~ on February 09, 2008, 08:15:08 PM ---LOL.
I'll stick to my bollywood dancing, since I don't have to move my hips as much.
--- End quote ---
I would love to do that it looks so much fun :)
--- End quote ---
It is, but like Lisa's bellydancing series, the bollywood dancing hurt my ankles the first times. My feet got tired from it.
I wish I could do bellydancing.
--- End quote ---
If you were closer I would teach you, but since men have access to this area, I can't talk much about it. But I will encourge you to go to a class, if they are having fun then great join it, but if it is very strict, then no, it is about enjoying yourself for who you are :)
Lisa:
The workouts I have found to me the least jarring, yet the most challenging are OLD Firm workouts (I think pre-1985). Doing one of those videos is like taking a challenging, uninterrupted exercise at a gym.
Sarah:
--- Quote from: Kiwi on January 18, 2008, 06:37:05 AM ---
--- Quote from: Sarah on January 06, 2008, 04:42:45 PM ---
--- Quote from: Skippy on December 30, 2007, 12:57:30 AM ---
--- Quote from: Yacov Menashe Ben Rachamim on December 29, 2007, 10:59:39 PM ---
--- Quote from: Skippy on December 29, 2007, 08:35:38 PM ---Belly Dancing
--- End quote ---
Not in the presence of men because it is extremely immodest.
--- End quote ---
:::D I mean in classes its only women there ;D
--- End quote ---
Still thats pretty embarrassing! ;D
--- End quote ---
No its not Sarah the women are of all ages I am the youngest at 33 and they go up from there, we talk, dance, have a great time and get fit. I have lost 3 inches off my waist, and toned my body.
Its all about being women, no one is negative at all. Sometimes we laugh too much ;)
--- End quote ---
Still, it is dancing. Maybe it's just me. :o
Ice-skating, actually is quite physically demanding but fun as well.
Tina Greco - Melbourne:
--- Quote from: Sarah on February 10, 2008, 09:14:34 AM ---
--- Quote from: Kiwi on January 18, 2008, 06:37:05 AM ---
--- Quote from: Sarah on January 06, 2008, 04:42:45 PM ---
--- Quote from: Skippy on December 30, 2007, 12:57:30 AM ---
--- Quote from: Yacov Menashe Ben Rachamim on December 29, 2007, 10:59:39 PM ---
--- Quote from: Skippy on December 29, 2007, 08:35:38 PM ---Belly Dancing
--- End quote ---
Not in the presence of men because it is extremely immodest.
--- End quote ---
:::D I mean in classes its only women there ;D
--- End quote ---
Still thats pretty embarrassing! ;D
--- End quote ---
No its not Sarah the women are of all ages I am the youngest at 33 and they go up from there, we talk, dance, have a great time and get fit. I have lost 3 inches off my waist, and toned my body.
Its all about being women, no one is negative at all. Sometimes we laugh too much ;)
--- End quote ---
Still, it is dancing. Maybe it's just me. :o
Ice-skating, actually is quite physically demanding but fun as well.
--- End quote ---
Dancing is not evil. Its an expression of who you are. Being yourself my dear Sarah is never wrong. :)
Sarah:
Then I guess dancing is not being myself, since i feel immensely uncomfortable when people start dancing and asking me to, at parties or anything. It's still fun to watch though. :)
Have you ever tried any other types of Dance?
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