i feel so fat! hahahahahaha lol
Well, Im not familiar with the metric units given, so...
Height-190cm weight-109 Kg
ok ok! I know my weight is of the scales hahahahaha
But ight i add, i have lost 10 Kg's in a matter of weeks!
In fact, im still dropping very nicely...
aim: 80-90 Kg's
rofl-funny post by the way
Listen , Dutch.......
You've just got the famous 'Boer build'.
This is an evolutionary adaptation that enabled the Boer to wade in and whack the kaffirs with a jambock to keep them in line!
You can't do that if you're weedy frenchmen.
haha.
Thanks Newman, i really appreciate those wise words of yours (as always ). I feel much better about myself now
btw, i just finished about 2 hours of excercise. Yet, i don't seem to be losing an awfull lot...some reckon it's because im building muscle? Does muscle weigh as much?
JTB, hahaha, the Warrior Diet is really revolutionary, it pretty much brakes all the rules. It's basically eating NOTHING during the day except fruit and vegetables, and lots of water. Then, at night time, you can eat a nice ol eat anything you want! (until you get thirsty).
It's on PDF format, containing 400 pages .
Ill get the link just now and post it
You keep that Boer Build.
When Chaim is PM in Israel he may form a Boer Squad to keep the sub-human arabs in line prior to their departure. You guys have good experience as zookeepers.
Yes, I would be most honoured to lay my live on the line for a great man like Chaim.
btw. South Africans are well known for their fighting skills, and so, in the modern world PMC's (Private Military Contractors)
Newman, say, how are you built? Height and weight? If i may ask?
So, can someone PLEASE tell me, how much is one lb (in kilo's or grams?), and how much is one feet?
Im 1.90m tall, does anyone know what the average weight would be for that lenght (just an estimate)?